Hypoglycemia, or low blood sugar, is a condition in which there is an abnormally low level of glucose (sugar) in the blood.
Reactive hypoglycemia occurs when blood sugar drops to abnormally low levels two to five hours after eating a meal. Symptoms of reactive hypoglycemia include sweating, tremors, rapid heartbeat, anxiety, and hunger. Most often, this results from the over secretion of insulin by the pancreas.
Insulin facilitates the transport of glucose from the bloodstream into the cells, especially those of muscle and fatty tissue, and causes glucose to be synthesized in the liver.
Home remedies low blood sugar can help stabilize sugar levels and improve circulation, please keep reading for mores information below.
If the pancreas is not functioning properly, normal carbohydrate metabolism is impossible. As the blood sugar drops, stress hormones such as adrenaline and cortisol kick in at high levels to prevent the blood sugar level from dropping dramatically.
Another type of low blood sugar is known as fasting hypoglycemia. This occurs as a result of abstaining from food for eight or more hours. The symptoms are often more severe than those of reactive hypoglycemia and can include seizures, loss of consciousness, and a loss of mental acuity. Liver disease or a tumor of the pancreas is generally the underlying cause of this type of hypoglycemia.
Low blood sugar can be inherited, but most often it is precipitated by an inadequate diet. This is referred to as functional hypoglycemia (FH). Many other bodily disorders can cause low blood sugar problems as well, among them adrenal insufficiency, thyroid disorders, pituitary disorders, kidney disease, and pancreatitis. Immune deficiency and candidiasis are strongly linked to hypoglycemia. Glucose intolerance and hyperinsulinemia (high blood insulin levels), producing hypoglycemia, frequently occur in people with chronic liver failure.
Other common causes are smoking and the consumption of large amounts of caffeine, found in colas, chocolate, and coffee. Though it may seem paradoxical, low blood sugar can also be an early sign of diabetes (high blood sugar).
Home Remedies For Low Blood Sugar
Home remedies low blood sugar #1:The following herbs help to normalize blood sugar: angostura bitters (or any combination of bitters), artichoke leaf, and gentian root.
Home remedies low blood sugar #2:To help your body respond to stress, try astragalus or licorice root.
Caution: If overused, licorice can elevate blood pressure. Do not use this herb on a daily basis for more than seven days in a row. Avoid it completely if you have high blood pressure or are pregnant or nursing.
Home remedies low blood sugar #3:Bilberry and wild yam aid in controlling insulin levels.
Home remedies low blood sugar #4:Dandelion root is an excellent source of calcium and supports the pancreas and liver.
Home remedies low blood sugar #5:Gudmar (Gymnema sylvestre), an Ayurvedic herb, suppresses the intestinal absorption of saccharides, which prevents blood sugar fluctuations.
Home remedies low blood sugar #6:Licorice nourishes the adrenal glands.
Caution: Do not use this herb on a daily basis for more than seven days in a row. Avoid if you have high blood pressure or are pregnant or nursing.
Home remedies low blood sugar #7:Milk thistle rejuvenates the liver.
Home remedies low blood sugar #8:Other beneficial herbs include echinacea, parsley, pau d’arco, raspberry leaves, and uva ursi.
Home remedies low blood sugar #9:Remove from the diet all alcohol, canned and packaged foods, refined and processed foods, dried fruits, salt, sugar, saturated fats, soft drinks, and white flour. Also avoid foods that contain artificial colors or preservatives.
Home remedies low blood sugar #10: Avoid sweet fruits and juices such as grape and prune. If you drink these, mix the juice with an equal amount of water.
Home remedies low blood sugar #11: Sweeten food with natural sweeteners such as stevia, a South American herb available in liquid form that is 200 times sweeter than sugar. Other acceptable sweeteners include barley malt syrup, molasses, and brown rice syrup.